Orange Tree Lane

Winter Salad with Honey-Mustard Vinaigrette

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Winter Salad with Honey-Mustard Vinaigrette

This is a wonderful, fresh side dish to balance out all the richness of the season. Watercress is one of the so called super foods because of it’s nutrient dense storehouse of vitamins and minerals, most notably Vitamins A and C. It is so similar to a scrumptious Waldorf salad that you might be inspired to add a few cut red grapes if you like fruity salad.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Salad, Side Dish, Vegetarian
Ingredients Method

Ingredients
  

  • 1 bunch watercress cut bottom of stems
  • 5 cup(s) red lettuce
  • 4 stalks celery cut 1/4″ pieces
  • 1 apple(s) sliced thin 1/2-1″ pieces
  • 1/4 cup(s) dried cranberries
  • 3 oz(s) bleu cheese or feta
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 2 tsp honey
  • 1 1/2 tbsp Dijon mustard

Method
 

  1. Toss watercress, lettuce, celery, apples, cranberries and blue cheese in salad bowl.
  2. Mix next four ingredients together in small bowl with a fork or whisk. Toss with salad when ready to eat and add salt and pepper to taste. “Not many people realize that Watercress is a better source of vitamins C, B1, B6, K, E, Iron, Calcium, Magnesium, Manganese, Zinc, and Potassium than Apples, Broccoli, and Tomatoes”¦It is a true SUPER-VEGGIE!” http://www.watercress.com/nutrition.aspx

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