Prep Work: Chop onion, potatoes; store together. Chop cabbage; store alone.
Heat 3 Tbsp. frying oil in large skillet on medium heat; then add onion and potatoes. Cook until potatoes are tender, stirring occasionally to prevent burning. Cover with lid to accelerate cooking, and add a little water when needed to keep from burning.
Meanwhile, in soup pot heat butter and add cabbage. Place lid on top and cook until softened stirring a few times. Add cabbage to onion and potatoes when done. Add caraway seed and salt to taste.
In same soup pot cook ground beef just until no more pink shows; approx. 5 min. Add garlic in last minute. Stir in nutritional yeast, salt and pepper (lemon pepper!) to taste.
To serve layer beef on top of vegetables in a bowl. It is also good over quinoa for some extra protein and carbs.
OTL 2011